Discover the significant contributions of David Spiegel, a leading psychiatrist and researcher renowned for his work in psychosocial oncology and stress research. Serving as the Willson Professor and Associate Chair of Psychiatry & Behavioral Sciences at Stanford University School of Medicine, Spiegel has pioneered therapies that integrate psychological support into medical care, enhancing patient outcomes. Read More

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Preventive Health Screenings: What You Need by Age and Gender

Preventive health screenings play a crucial role in detecting and managing health conditions before they become serious. However, the screenings recommended can vary based on factors such as age, gender,

The Importance of Sleep in Emotional and Psychological Health

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Sleep is not just a luxury; it is a fundamental pillar of our overall health and well-being, with profound implications for our emotional and psychological health. Yet, in today’s fast-paced

How Watching News Can Make You Aware of New Wellness Trends

Watching NewsPicture this: you’re sitting down with a cup of tea, scrolling through the news on your phone, and you stumble upon the latest health report. It’s a new breakthrough