Discover the significant contributions of David Spiegel, a leading psychiatrist and researcher renowned for his work in psychosocial oncology and stress research. Serving as the Willson Professor and Associate Chair of Psychiatry & Behavioral Sciences at Stanford University School of Medicine, Spiegel has pioneered therapies that integrate psychological support into medical care, Read More

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Managing Stress Through Technology: Apps and Tools to Support Mental Health

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In today’s fast-paced world, stress has become an all too familiar companion for many. Fortunately, technology offers a range of apps and tools designed to help individuals manage stress and

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