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Exploring the Influence of Social Media Fasts on Psychological Well-being: Unplugging for Mental Health

social-media-fasts-on-psychological

In an era where social media has become deeply ingrained in our daily lives, its influence on mental health has come under increasing scrutiny. The constant barrage of curated images,

Social Media and Health: How Cool TV Sports Drives Fitness

Social Media and Health: How Cool TV Sports Drives Fitness

In a world dominated by screens, staying fit can feel like an uphill battle.

The Role of Health Influencers and Video Content in Health Awareness

We’ve all been there—scrolling through our social media feeds and coming across a health tip from a familiar face. A few seconds into the video, we find ourselves not only