In an age where social media has become an integral part of daily life, its influence on mental health cannot be overlooked. While social media platforms offer unprecedented connectivity and opportunities for self-expression, they also present challenges that can adversely affect mental well-being. Read More

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Exploring the Influence of Social Media Fasts on Psychological Well-being: Unplugging for Mental Health

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In an era where social media has become deeply ingrained in our daily lives, its influence on mental health has come under increasing scrutiny. The constant barrage of curated images,

Social Media and Health: How Cool TV Sports Drives Fitness

Social Media and Health: How Cool TV Sports Drives Fitness

In a world dominated by screens, staying fit can feel like an uphill battle.

Leveraging Social Platforms to Reduce Social Isolation and Boost Physical Health

Leveraging Social Platforms to Reduce Social Isolation and Boost Physical Health

In our increasingly digital world, social isolation has become a pressing concern for many individuals.