In today’s digital age, social media platforms have become ubiquitous sources of information, entertainment, and social interaction. However, alongside the benefits of connectivity and self-expression, social media also exerts a significant influence on body image perceptions and self-esteem, particularly among young people. Read More

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Social Media as a Tool for Promoting Nutritional Awareness

Social Media as a Tool for Promoting Nutritional Awareness

In today’s digital age, social media platforms have become powerful tools for promoting nutritional awareness and encouraging healthier lifestyle choices.

Social Media and Health: How Cool TV Sports Drives Fitness

Social Media and Health: How Cool TV Sports Drives Fitness

In a world dominated by screens, staying fit can feel like an uphill battle.

Balancing Screen Time and Physical Health: Guidelines for a Healthier Lifestyle

Balancing Screen Time and Physical Health: Guidelines for a Healthier Lifestyle

In our increasingly digital world, screens are a central part of our daily lives.