In today’s digital age, social media platforms have become ubiquitous sources of information, entertainment, and social interaction. However, alongside the benefits of connectivity and self-expression, social media also exerts a significant influence on body image perceptions and self-esteem, particularly among young people. Read More

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Exploring the Influence of Social Media Fasts on Psychological Well-being: Unplugging for Mental Health

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In an era where social media has become deeply ingrained in our daily lives, its influence on mental health has come under increasing scrutiny. The constant barrage of curated images,

The Impact of Social Media on Mental Health: Navigating the Digital Landscape

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In an age where social media has become an integral part of daily life, its influence on mental health cannot be overlooked. While social media platforms offer unprecedented connectivity and